Introduction: Why What You Wear Matters in Kayaking
Kayaking is one of the most enjoyable outdoor activities, combining adventure, exercise, and time spent in nature. But many beginners ask the same important question: what to wear kayaking? The answer depends on several factors including water temperature, weather, type of kayaking, and personal comfort. Choosing the wrong clothing can leave you cold, wet, sunburned, or even unsafe. On the other hand, dressing properly enhances your experience, improves your paddling performance, and keeps you protected no matter where the water takes you.
This article explores every detail of what to wear kayaking. From warm summer trips to cold-weather paddles, from essential safety gear to comfort-enhancing accessories, this comprehensive guide covers it all.
Core Principles of Kayaking Clothing
Before diving into specific outfits, it’s important to understand the key principles that guide what to wear kayaking:
Dress for the Water, Not the Weather
The number one rule in kayaking clothing is to dress for the water temperature rather than just the air. Even if the sun is shining, falling into cold water can quickly lead to hypothermia.
Comfort and Movement Come First
Kayaking requires free movement of your arms, shoulders, and core. Clothing that restricts flexibility will reduce your paddling efficiency and enjoyment.
Avoid Cotton at All Costs
Cotton absorbs water, becomes heavy, and takes a long time to dry. Stick with synthetic fabrics or wool that wick moisture away and dry quickly.
Always Have a Spare
Carry a dry set of clothes in a waterproof bag. Even experienced paddlers can end up soaked.
What to Wear Kayaking in Warm Weather
When the sun is out and water temperatures are comfortable, your kayaking wardrobe can be light and simple.
Quick-Dry Base Layers
Choose synthetic tops and shorts made from polyester or nylon. These fabrics dry fast and won’t weigh you down if they get wet.
Rash Guards
Rash guards not only prevent chafing but also provide UPF protection from the sun. A long-sleeve rash guard is a smart choice if you’re paddling under intense sunlight.
Swimsuits and Board Shorts
In very warm conditions, swimsuits or board shorts are perfectly fine. Just remember to pair them with a good layer of sun protection.
Sun Hats and Sunglasses
A wide-brimmed hat or cap protects your face and eyes from glare. Sunglasses with a strap will ensure they don’t get lost in the water.
Footwear for Warm Weather
Water shoes or sandals with straps are best. Avoid flip-flops, as they slip off easily and provide no support.
What to Wear Kayaking in Cold Weather
Kayaking in colder seasons or colder regions requires more preparation. The risk of hypothermia increases, and the question of what to wear kayaking becomes more about safety than comfort.
Wetsuits
Wetsuits are made from neoprene and trap a thin layer of water between the suit and your skin. Your body heats this water, creating insulation. They are excellent for moderately cold conditions.
Dry Suits
For truly cold water, a dry suit is the best option. It keeps you completely dry by sealing at the neck, wrists, and ankles. Underneath, you’ll wear moisture-wicking base layers to stay warm.
Layering System
- Base Layer – Moisture-wicking fabric such as merino wool or polyester.
- Insulating Layer – Fleece or thicker synthetics for warmth.
- Outer Layer – A dry suit or waterproof paddling jacket to block wind and water.
Cold Weather Accessories
- Neoprene gloves protect your hands from numbness.
- Neoprene booties insulate your feet.
- A neoprene hood or beanie helps retain body heat, since the head loses heat quickly.
Essential Safety Gear
Clothing alone isn’t enough. Safety gear is just as important when deciding what to wear kayaking.
Personal Flotation Device (PFD)
A properly fitted PFD is non-negotiable. Choose one designed for paddling that allows free movement of your arms.
Helmet
If you are kayaking in whitewater or rocky conditions, a helmet is crucial.
Spray Skirt
For sit-inside kayaks, a spray skirt keeps water out of the cockpit. It’s especially important in whitewater or rough seas.
Footwear Choices for Kayaking
Your feet are often overlooked, but they play a big role in comfort and safety.
- Warm Weather: Lightweight sandals or water shoes.
- Cold Water: Neoprene booties or waterproof kayaking boots.
- Avoid: Bulky shoes or anything without grip.
Sun Protection Essentials
The sun can be just as dangerous as cold water when kayaking. Here’s what to wear kayaking to protect yourself from harmful rays:
- Long-sleeve UPF shirts.
- Broad-brimmed hats or caps with neck flaps.
- Sunglasses with UV protection.
- Waterproof sunscreen reapplied often.
Accessories That Make a Difference
In addition to clothing, a few accessories can upgrade your kayaking comfort:
- Dry Bags – Store spare clothes, snacks, and electronics.
- Waterproof Phone Case – For safety and navigation.
- Gloves – Prevent blisters on long paddles.
- Buffs/Neck Gaiters – For wind and sun protection.
What to Wear Kayaking for Different Types of Trips
Whitewater Kayaking
Durable wetsuits or dry suits, helmets, gloves, and spray skirts are essential.
Sea Kayaking
Layering for changing conditions is important. Don’t forget sunglasses and hats for long hours in the sun.
Recreational Kayaking
Comfort is key—quick-dry clothing, sandals, and lightweight PFDs work well.
Fishing from a Kayak
Extra pockets, sun protection, and waterproof outer layers are helpful.
Packing a Spare Clothing Kit
Always pack:
- A dry T-shirt and shorts.
- Warm socks.
- Light fleece or insulating layer.
- A towel.
Keep them in a sealed dry bag for emergencies.
Mistakes to Avoid When Choosing What to Wear Kayaking
- Wearing cotton.
- Ignoring water temperature.
- Forgetting sun protection.
- Choosing ill-fitting PFDs.
- Wearing shoes without traction.
Checklist – What to Wear Kayaking
- PFD (always)
- Quick-dry base layers
- Wetsuit or dry suit for cold water
- Rash guard for warm weather
- Water shoes or booties
- Hat and sunglasses
- Gloves if needed
- Dry bag with spare clothes
Conclusion: Dress Smart, Paddle Confidently
When it comes to kayaking, the right outfit is more than just clothing—it’s a safety strategy, a comfort booster, and a way to maximize your fun. Remember the golden rule: dress for the water, not the weather. By following these guidelines on what to wear kayaking, you’ll stay safe, comfortable, and ready for any adventure.
Whether it’s a sunny summer day or a brisk autumn paddle, proper gear ensures your time on the water is unforgettable for the right reasons.
